Benefits of Hemp Seed Oil for the Skin
If you’re looking for an oil that protects your skin from the causes of aging, hemp seed oil is the resource for you. The oil can also treat common skin ailments such as eczema and psoriasis. Keep this oil in your medicine cabinet for both regular use, as well as for the occasional treatment of skin afflictions.
Hemp Seed Oil Protects & Strengthens Skin
Rich in oils and fatty acids, Hemp Seed Oil nourishes skin while protecting it from inflammation, oxidation, as well as other causes of aging. A 2014 study found that the lipid profile of hemp seed oil is abundant in fatty acids.
Strengthening the skin, hemp seed oil is found to help the skin better resist bacterial, viral, and fungal infections, according to a 2014 review. Useful in the treatment of eczema, hemp seed oil is also used in the treatment of a variety of skin diseases, including dermatitis, psoriasis, acne rosacea, lichen planus, varicose eczema, and seborrheic dermatitis. The high quantity of beneficial fats and other compounds in hemp seed oil are the likely reason the oil benefits the skin.
Hemp Seed Oil Improves Hair Density & Protects Hair
When taken as an oral supplement, omega-3 and omega-6 fatty acids are good for hair, and hemp seed oil is loaded with both. In a 2015 study, participants who took omega-3 and omega-6 oral supplements over the course of six months found improvement in both hair diameter and hair density, essentially reversing hair loss.
Other research shows oils such as coconut oil prevent hair from absorbing too much water and prevent hair breakage. While there is no research to support it, advocates of hemp seed oil suggest these benefits also apply to the oil.